Present Moment Counselling

Lynn Ambrose The Change Specialist

"You may not be there yet,but you are closer than yesterday"

Hi, I'm Lynn and I'm passionate and committed to bringing about change. Change to thought processes and emotional responses we have as a result to experiencing a trauma, upset or ordeal.
I believe we all deserve the time and space to work through the many challenges life lays in our path. Many of these challenges are due to not our own life's choices but those of others and their behaviours and actions towards us. This over time can then take away our control to function, feel, live and grow. Helping individuals to take back that control can then enable them to find their own answers. My role is not to fix and I don't have all of the answers but I can share alternative ways of thinking that can enable change and allow people to actually live their life instead of just existing.

I have worked with and supported vulnerable client groups for the past 18yrs. These range from supporting teenage mothers with their self esteem and positive relationships, young people living in care, to those affected by domestic abuse, sexual abuse and rape. As different as they all were, what they did have in common was their positive responses to having someone to talk to, but more importantly, someone to listen. Many had built walls of protection and had convinced themselves they didn't need anyone. I learnt that the ability to gain trust resulted in their willingness to be open to opportunities for change and discover a new way of thinking. Being in this space with someone and by being able to help them to move forward, was what lead me to make the decision to train and practice as a therapist, a change specialist.

I am a registered member of the National Counselling Society and abide by their ethical code of practice. Being registered is an assurance that I meet the minimum standard for safe and ethical practice.
I am qualified in the following fields:

  • Advanced Diploma in Psychotherapeutic Counselling - Ad Dip PC
  • Diploma in Hypnotherapy
  • Emotional Freedom Technique Practitioner. Qualified Level 1&2 (EFT)
  • Neuro-Linguistic Programming (NLP)
  • Freedom Programme Facilitator ( For survivors of domestic abuse)
  • Sexual Violence Recovery Facilitator ( For survivors of rape)

About MeAbout MeAbout Me

Prices 2019

Initial Assessment- Free (45 minutes) Counselling - £35 (50 minute session) Hypnotherapy - £40 (50 minute session) EFT - £40 (50 minute session) 1-2-1 Freedom Programme - £35 (50 minute session) 'Forgiveness does not change the past, but it does enlarge the future' Paul Boese

Counselling & Hypnotherapy

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Emotional Freedom Technique (EFT)

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Freedom Programme

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 Lynn has been a life saver, she is the only support that 'got it'. I have been through and left an abusive marriage which left me struggling to cope. Other services either didn't want to know or didn't have the experience of working with domestic abuse and the resultant trauma to be of any use. I was really nervous about the judgement that usually comes with admitting my circumstance but there was none with Lynn. She was so warm and open, that for the first time in a long time I felt listened to. With her help I'm back n track and living for me again. Absolutely recommend her services 100%"

A Murkett

 Lynn helped me through a hard time in my life when a customer I was doing work for took his own life, for what ever reason that was. When I was struggling Lynn worked her magic and done something that still puzzles me to this day, it's like Lynn reprogrammed my thoughts to see happy images of me and my daughter and not the images of that day I had at work. I would highly recommend Lynn to anyone with any issues in life that she could help with no matter how big or small we think our problems are. Lynn helped me get my life back to normal and I can't thank her enough for doing so and from the bottom of my heart Lynn thank you, thank you very much."

A Cone

 Lynn was recommended to me during a long battle with depression and lack of self confidence. I was sceptical on how she would be able to help and slightly nervous as to what to expect, being my first time seeing a counsellor. However, I felt an immediate rapport with Lynn! She allowed me to talk openly at my own pace and was very skilled at helping me establish my deeper issues. She worked with me to understand them, while challenging and helping to change my negative thought patterns. Lynn felt hypnotherapy would benefit me(again I was sceptical) but it really did help in so many ways. Changing my thought processes is still ongoing but I wouldn't have been able to start this positive journey without her! Lynn is very empathetic, professional, motivating and just a genuinely nice, down to earth lady! I sincerely recommend seeing Lynn and just wished I'd met her sooner. I'll be forever grateful for her support and encouragement."

Anna Hurst
  • Carlton Colville, Lowestoft, England, United Kingdom
  • I do offer evening appointments. Ring me to discuss.